- 5 years ago
#50882
So I don't know about most of you, but I personally have some issues with regressing and going into little space. A huge part of it always seems to stem from my daily life stresses that most adults deal with. How do most of you de-stress? With baths? ASMR? I feel like I get the most relaxation out of sleepings or naps, but I always oversleep and my sleep schedule is so messy as it is. I'm not diagnosed with anything because I haven't been able to have a proper mental evaluation... ever. So it's already difficult enough trying to figure myself out some days.
Usually I use CBD (CBD has been approved by the FDA and is only getting more positive feedback from medical science, so if I get in trouble for mentioning it I'll honestly be a little peeved ) to help with some of these mental drawbacks. Having someone around like Senpai helps as well. Obviously I understand I probably won't improve much until I have the ability to see a doctor about this stuff, but I figured it wouldn't hurt to hear what some of you guys do when you're in predicaments like this.
Usually I use CBD (CBD has been approved by the FDA and is only getting more positive feedback from medical science, so if I get in trouble for mentioning it I'll honestly be a little peeved ) to help with some of these mental drawbacks. Having someone around like Senpai helps as well. Obviously I understand I probably won't improve much until I have the ability to see a doctor about this stuff, but I figured it wouldn't hurt to hear what some of you guys do when you're in predicaments like this.