- 3 years ago #48309
Okay. I think this is probably counting as self harm what I'm doing and because I need some help. I have this really bad habit of chewing on my fingers and scratching at my feet and toes until the skin comes off. I'm not trying to tear the skin off, but I can never stop myself before I've already done damage. I know I should probably mention it to a therapist, but I was hospitalized on a 5150 when I was 17 and I really don't want to repeat that. Can anyone help?