[moonjellyfish]

I've been feeling off these days and Im always really tired, with 0 energy. And I have a project due tomorrow and I barely made progress too.. I know what I wanna do and how to do it but I feel so overwhelmed lately, that I just dont really know where to start and been just delaying everything

now im even more overwhelmed and know even less where to get the energy to continue doing this. its really not even that hard, im just not doing good you know? and im so so tired

kinda just wan a hug and some happy snacks and to be immediately done with this so i stop worrying

[Lainey]

Sounds like you need to re-energize. Maybe yoga? Tea?
Also, it helps to break down a large project into small steps so it’s less overwhelming.
Good luck with your project!

[moonjellyfish]

I guess I do. Thank you, I will try those and see how it goes :>

[Lainey]

I hope it goes well! Also, for future, especially if you don’t want to drink caffeine, try hot/cold contrast showers.
https://www.nifs.org/blog/my-7-day-expe ... r-recovery
A 50 year old Daddy just told me about it today when I inquired about his fountain of youth. He did not look at all 50!