- 5 years ago
#49235
Stand in front of a sink with water running. It really does help to let loose. Also, just relax and think, "I want to wet my diaper." When you think about it as "your" diaper, and not just "a" diaper, the conditioning begins to melt. Trust that the diaper will do its job and keep you clean and dry. Just keep repeating to yourself, "I want to wet my diapers. I need my diapers." That can also help.