I personally think tha is better to find a daddy to help. This is from experince. I've never had a CG before but I know I need one with how hazardous I can be.
Unless you're one of those who can manage on your own.
I unable stick to ANY schedule I make, since I only make those when I'm in an envionment where I have to focus, such as work, or there will be consiquences. But when thas over, I'm a gonner until I'm probably gonna be late the next day(which I often times am these days).